Comprehensive Review of Shimmer: ADHD Coaching Platform

Overview of Shimmer

Shimmer is positioned as the top ADHD coaching platform for adults, offering expert and affordable coaching services. The platform is designed to help individuals with ADHD navigate their daily challenges through personalized coaching sessions, tools for habit maintenance, and resources for growth.

The website emphasizes a supportive community and a structured approach to managing ADHD, focusing on self-acceptance, personal discovery, and celebrating small wins.

User Feedback

User testimonials highlight the positive impact of Shimmer's coaching services. Members report feeling motivated, supported, and more capable of achieving their goals. The platform's approach to coaching, which includes accountability, regular check-ins, and personalized strategies, is praised for its effectiveness.

Users also appreciate the flexibility of the coaching sessions and the affordability of the services, making it accessible to a broader audience.

Pricing Plans

Shimmer offers three flexible plans designed to cater to different needs and budgets. The 'Essentials' plan includes 15-minute weekly coaching sessions, ideal for those with clear, targeted goals. The 'Standard' plan provides 30-minute weekly sessions, perfect for tackling significant goals or obstacles. The 'Immersive' plan offers 45-minute weekly sessions, best suited for those in important life phases or facing big decisions.

Each plan is designed to be adaptable to the user's personal journey and financial considerations.

Payment Options

Shimmer is eligible for payment through Health Savings Accounts (HSAs), Flexible Savings Accounts (FSAs), and Health Reimbursement Arrangements (HRAs). This makes the service more accessible to individuals who have these types of accounts, allowing them to use funds specifically designated for healthcare expenses.

Core Features

Key features of Shimmer include 1:1 coaching sessions, tools for maintaining habits, and resources for personal growth. The coaching sessions are tailored to the individual's struggles and potential, providing accountability and celebrating successes. Tools for habit maintenance include goal setting, action tagging, and community body doubling sessions.

Resources for growth encompass science-backed learning modules on various aspects of ADHD, such as neuroscience, relationships, and habit building.

Community and Support

Shimmer emphasizes a connected community where users can always reach their coach for support. This feature ensures that users feel supported and guided, even during unexpected life events. The platform's community features and events, like daily body doubling sessions, further enhance the sense of belonging and support.

Getting Started

To start using Shimmer, users select a plan that aligns with their goals and budget. The coaching process begins with vision and goal setting, followed by a weekly cycle of experimentation and reflection. Users meet weekly with their coach, who provides guidance, accountability, and support.

The platform encourages users to set goals, tag actions to them, attend community events, and celebrate successes. This structured yet flexible approach helps users build routines tailored to their specific needs.

Session Management

Users can manage their coaching sessions through the platform, with options to reschedule or cancel sessions up to 24 hours in advance without penalty. This flexibility accommodates the unpredictable nature of life with ADHD.

Service Availability

Shimmer is available as an online platform, making it accessible to users worldwide. The service is designed to fit into users' schedules, offering flexible coaching sessions and tools that can be accessed at any time.

Support Availability

Support is available through the platform, with coaches accessible for guidance and encouragement. Additionally, users can reach out to support via email for any questions or concerns they may have.

Contact Information

For any inquiries or support, users can contact Shimmer via email at [email protected]. The platform encourages users to reach out with questions about the service, payment options, or any other concerns they may have.

Response Time

While the website does not specify a response time for customer service inquiries, it assures users that their questions will be addressed. The emphasis is on providing a supportive and responsive experience to help users navigate their ADHD challenges effectively.